How to choose the right Nurokor device
Goal |
Which device? |
Which setting? |
How long? |
How strong? |
Reduce Pain |
MiBody MiTouch |
Pain MC2 |
10 - 20 min |
Increase to a tolerable dose |
Reduce pain and inflammation |
MiBody MiTouch |
Pain + |
10 - 20 min |
Increase to tolerance |
Improve wound & tissue healing |
MiTouch |
MC2 |
20 min |
MC2 |
Increase strength, power, ans muscle size |
MiTouch |
Sports |
Up to 20 min |
As high as you can tolerate |
Improve endurance |
MiTouch |
Sports |
Up to 20 min |
As high as can be tolerated (without pain) for the desired duration of training |
Muscle activation & Prehab |
MiBody |
Sports |
As long as your training session (applied directly to desired muscle group for activation) |
To a tolerable level that doesn't adversely affect movement patterns |